INTRODUCING

CALLENDER GIRLS

Fitness transformation plans reimagined for women

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The transformation plan reimagined for the modern woman.  Callender Girls leads you through all aspects of your fitness regime in a unique way, led by experts and always with you in mind.  Step by step, day by day, our goal is all about helping you achieve yours.

YOU

This is the current version of YOU and the start point for everything going forward.  Are you happy with how you look, feel and behave?  This YOU right now, it does not have to be YOU forever and you have more control over what happens next than you may give yourself credit for.  But imagine if you could change your mindset to open more doors and let your empowered inner HER out?

HER

This is HER.  The voice you hear inside you when you are in a bad place, willing you on and giving you the strength to get past it.  This is the woman inside you who knows she can do better, be stronger, become more resilient and get things done.  Get fit, lose weight, eat better and do it with HER at the wheel.  Joining a Callender Girls plan is to work with Richard, his team of experts and the community to complete your goals.

Watch Callender Girls in action

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Callender Girls in their own words

  • Anne
    The Callender Girls initiative has provided me with so much more than weight loss.

    My goal of losing weight was eclipsed by the benefits of a permanent life style change. It was a learning curve – not only about how to train efficiently, but how important it is to eat the right food, at the right time, to achieve my goals. My body responded to a new approach to working out, my sleep and stress levels improved immensely, and a transformation began.

    Yes, I’m stronger, fitter and lighter…but most importantly, my inner strength and self-confidence have soared, and those things really are priceless.

  • Louvaine
    “A truly inspirational group of women who build each other up as we work towards a common goal – finding and unleashing our inner her. Be prepared to work up a sweat to Richard’s daily workouts and make new friends at the same time. Your Her will love you for it”

  • Mary
    “Nothing more to say except THANK YOU for creating this. I struggle badly with nerves, I thought I hated the gym and my weight has been on an upwards spiral for years. Chatting with the other girls, listening to Richards inspirational (and very frank) live chats and taking small steps has resulted in me losing inches everywhere and weight has begun to fall off again. 50 days is just my beginning”

  • Angie
    “Found this group and the Callender Girls challenge just what I needed, it’s changed my mindset as well as my body shape and weight! I’ve learnt how to balance what I eat and what exercise I need to do, I’ve learnt not to yo-yo between beating myself up and guilt!”

  • Clare
    “This came at the perfect time for me. I’ve messed around with slimming clubs for years and my weight has fluctuated non stop. Doing this challenge meant I learned how to eat without guilt, I joined a gym and loved it and more importantly after 50 days my confidence has grown as my belly has shrunk. Recommended”

  • Layla
    “I have always hidden behind excuses, too busy, can’t afford it, as a single mum working full time in a stressful environment I had plenty of reasons to use. I was unhappy and lacked confidence which had impacted relationships and my social life. Callender Girls found ME again and changed not only how I looked but, how I felt inside. I felt empowered and started living!!

    This hasn’t been a fad plan this has been a lifestyle change and I can’t thank Richard enough for giving me my sparkle back even though we are hundreds of miles apart. I am now feeling good in and out of my clothes for the first time ever!”

  • Natasha
    “Just completed my very first 50 days of her campaign. I would 100% recommended this campaign to anyone that would like the opportunity to change their mindset and body shape in 50 days. Richard gives you all the tools and advice to help you achieve your goals. You have nothing to lose but so much to gain by taking part… I took the plunge and my results were beyond what I could ever have imagined not just physically but mentally”leted my very first 50 days of her campaign. I would 100% recommended this campaign to anyone that would like the opportunity to change their mindset and body shape in 50 days. Richard gives you all the tools and advice to help you achieve your goals. You have nothing to lose but so much to gain by taking part… I took the plunge and my results were beyond what I could ever have imagined not just physically but mentally”

  • Mazzerooni
    “Join me for 50 days of change #50daysofher?” Don’t mind if I do! Four weeks in, feeling more energised, stronger & determined, clothes are looser, body is more toned and a hell of a lot lighter! So much support in our group. Digging deep for the home straight. Let’s SMASH IT”

If you don’t want to miss out, join the list below

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The Callender Girls Challenge & Plans

Join the Callender Girls community, be committed, train hard and follow our instructions to yield regular results on the scales, in the mirror and on the faces of those close to you.  If you are bored of quitting, then get involved now, work with a team that gets results and make excuses a thing of the past.

’50 DAYS OF HER’ PLAN

Follow Richard’s original 50 Day workout plan which has been carefully devised to create a fitness plan that will get results as you aim to become one of the top 12 ladies or simply participate to reach your own goals.

CG:IGNITE 30 DAY PLAN

The exciting 30 Day plan was designed to provide a platform with more choices of sessions, ‘Live’ Studio workouts and a more time sensitive mentality to get results fast.  Perfect for all levels, CG:IGNITE has fast become one of the most popular Plans we offer.

CG:LIVE WORKOUT EVENTS

Join us at the Callender Girls workout & fitness events happening across the UK and virtually. Meet Richard, members of the team and participate in a range of classes designed specifically to motivate you, help you and bring the community together.

LIVE VIDEO CHATS

All the Plans involve Live video chats with either Richard, members of the team or special guests.  These give you the opportunity to discuss various health/fitness/nutritional topics as well as help you cope with challenges that may arise along the way.

TOOLBOXES, GUIDES & HELP

You are provided with numerous tools, calorie calculators and guides to assist you throughout your Plans.  With the right tools to help you, the team there to support you and a community behind you, you have everything you need to succeed.

WORKOUT LIBRARY

The range of fitness classes provided is one of the biggest reasons behind the success of Callender Girls.  Taught by industry experts and fitness presenters, the sessions are the perfect addition to your workout schedule and include everything from aerobics to Yoga.

 

 

 

“I designed the Callender Girls platform to bring women together, to help them reach their individual goals and to inspire them with amazing workouts, education and a sense of community to provide support.  I feel we have that and the results are proof itself” – Richard Callender, Creator

Callender Girl Plans

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50 Days of HER

£0

Workout @ home

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CG:SOLO (coming 2021)

£TBC

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CG:IGNITE

£0

Workout @ home

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GET STARTED

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YOUR KILLER HEADLINE
GET STARTED

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YOUR KILLER HEADLINE

GET STARTED

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GOES HERE
YOUR KILLER HEADLINE

The Callender Girls Challenge & Plans

Choose to participate in a Challenge/Plan and you could start making those valuable days the start of the rest of your life. Join the Callender Girls community, be committed to finding a better version of You and follow my instructions to yield regular results on the scales, in the mirror and on the faces of those close to you. It is just you Vs You…what have you got to lose? Choose your program or Plan carefully.

50 DAY CHALLENGE WORKOUT PLAN

Follow Richards 50 Day workout plan which has been devised to enable your workouts to be completed either at home, the gym, at work or wherever is convenient for you. A fitter, stronger body begins when you do.

CALLENDER GIRLS WORKOUT & FITNESS EVENTS

Join us at the Callender Girls workout & fitness events happening across the UK. Meet Richard and participate in a range of classes designed specifically to motivate you, assist with your transformation and enable you to have fun with hundreds of other women.

CALLENDER GIRL RESOURCE TOOLKIT

When embarking on the 50 day challenge, you will need to ensure you have the correct kit and support in place to give you the best chance at being successful. We will provide you with an always developing toolkit of resources for the 50 days and beyond.

LIVE VIDEO CHATS & UPDATES

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NUTRITIONAL TIPS & BODY CALCULATORS

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RAISE MONEY FOR CHARITY

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Why Callender Girls

50 DAY CHALLENGE WORKOUT PLAN

Follow Richards 50 Day workout plan which has been devised to enable your workouts to be completed either at home, the gym, at work or wherever is convenient for you. A fitter, stronger body begins when you do.

WORKOUT & FITNESS EVENTS

Join us at the Callender Girls workout & fitness events happening across the UK. Meet Richard and participate in a range of classes designed specifically to motivate you, assist with your transformation and enable you to have fun with hundreds of other women.

CALLENDER GIRL RESOURCE TOOLKIT

When embarking on the 50 day challenge, you will need to ensure you have the correct kit and support in place to give you the best chance at being successful. We will provide you with an always developing toolkit of resources for the 50 days and beyond.

LIVE VIDEO CHATS & UPDATES

Proin facilisis varius nunc. Curabitur eros risus, ultrices et dui ut, luctus accumsan nibh. Fusce convallis sapien placerat tellus suscipit vehicula.

NUTRITIONAL TIPS & BODY CALCULATORS

Proin facilisis varius nunc. Curabitur eros risus, ultrices et dui ut, luctus accumsan nibh. Fusce convallis sapien placerat tellus suscipit vehicula.

RAISE MONEY FOR CHARITY

Proin facilisis varius nunc. Curabitur eros risus, ultrices et dui ut, luctus accumsan nibh. Fusce convallis sapien placerat tellus suscipit vehicula.

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